Nancy Anderson (M.S. Kinesiology) is a celebrity trainer, nutritionist, and pre- and post-natal expert with 18 years of experience in the field of fitness & nutrition. She's also the proud Founder Nancy Anderson Fit, Move Your Bump, Birth Recovery Center and Treadthrill. Nancy is on a mission to help moms, moms-to-be, and people all over the world live their healthiest lives possible with affordable tools and experts to help them reach their goals.
Our best selling program is devised with safety, efficiency, & effectiveness in mind. The Ab Rehab is more than just a "course" - it's unlimited monthly access to our team of expert post natal coaches & physical therapists who work privately and directly with clients every step along the way to customize the plan to fit their individual needs & personal goals!
Access all nutrition programs & every challenge on our NAF Nutrition+ App! This is your one stop shop for access to ALL nutrition programs, fitness, supplements, coaching and best-in-class community! Includes access to the 30 Day Slim down, 10 Day Detox, 21 Day TRE Fasting, Meet Your Macros, New Weekly recipes and so much more!
The Ab Rehab is our award-winning birth recovery protocol, led by post natal experts and physical therapists and trusted by over 50,000 women worldwide.
The NAF Nutrition App is home to all of our nutrition programs including: 30 Day Slim, 10 Day Detox, 21 Day TRE Fasting, Meet Your Macros, Weekly Recipes and so much more.
"I honestly regret not doing this sooner! Getting the personal coaching check in's is exactly what I needed. I am loving this and would recommend to literally anyone-- not just post pregnancy Moms. I had no clue how much my core was affected by pregnancy and am so thankful I found this! "
"I lost 10 lbs. which is really impressive for one month! More shocking to me is I actually like eating this way and plan to continue!"
This program is great! I have lost 11 lbs. and I feel so much better! I have learned so much about how to properly eat to balance my insulin and hormones. I have previous had digestive issues (related to food intolerances I think) and those are much better!
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